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The bests
15 coqs
416.05 Pts
XV 46
411.61 Pts
Tahiti RC ...
408.03 Pts
Jersey Reds
407.43 Pts
Evilteam
406.05 Pts
Playnitude
Collective Training
Planned Training
Personal Training
Trainings planification,
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Friday :
Monday :
Tuesday :
Wednesday :
Thursday :
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Pillar :
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Hookers :
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
2de line :
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
3th line :
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Hinge
Friday :
Monday :
Tuesday :
Wednesday :
Thursday :
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Scrum halves :
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Opening demis :
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Three quarters
Friday :
Monday :
Tuesday :
Wednesday :
Thursday :
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Centers :
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Wings :
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Full-backs
Friday :
Monday :
Tuesday :
Wednesday :
Thursday :
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Rest
Goal
Run
Kick
Sidestepping
Defense
Discipline
Drop kick
Mauls
Scrum
Passing
Physical
Tackle
Straight arm
Line-out
Welcome in the trainings planification area.
- You can plan your collective trainings on one week, maximum.
- You are not obliged to plan the entire week.
- The general planification concerns all players.
- The under-21 planification can be used to specify a different training work for under-21 players.
(This must be done after the general planification)
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